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Weight problems is a good huge trouble found in our modern society. The fascinating origin and history of the ketogenic diet program is covered in the 3 part series on Robb Wolf’s blog Each variation stems from the classical ketogenic diet program, where your day-to-day calories come from approximately 90% fat, 6-10% protein, and 2-4% carbohydrates (4:1 ketogenic eating plan). Continue reading

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